As you may or may not have guessed, we’re pretty into protein powder here at Suppy. And, because we love it so much, we’ve scoured the internet to find some creative ways to use the stuff. Here are a few of our favourites ways to add taste and nutritional value to your diet, in no particular order.
Making smart choices can be tough, but after spending 223 nights on the road last year, I picked up a few simple tips for making better restaurants decisions. Know When to Indulge: Some people swear by cheat days or cheat meals. For me, cheat days tend to be more of a distraction and end up throwing me off my routine. So, I try to maintain my regularly scheduled eating habits, as much as possible. But everyone needs a break sometimes.